This weekend is going to be HOT in California! And in some parts of the country, it’s already hot. It’s relatively early season for the heat and as many are unaccustomed to the heat, the worry is there: “how can I handle the heat and still race well?” Staying on top of your hydration is essential! (more…)
Sports Nutrition Insider sat down with Osmo Co-Founder/Chief Research Officer, Stacy Sims to discuss “All Things Hydration.” (more…)
