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Blair Benson D'Alesandro


Blair Benson-D’Alesandro is an age-group triathlete, steadily working her way up the ranks trying to find the limits of her potential. The 2021 season saw her compete in the USAT Age-Group National Championships, placing 4th in her age group and earning All-American status. Her current training is focused on 2022 World Triathlon Series events and the 2022 Age Group World Championships in Abu Dhabi. A proponent of grass-roots and local racing, she has podiumed at triathlons throughout the Northeast.

As well as triathlon, Blair is a full-time architect with a focus on sustainable design. She has a Masters degree in Architecture from the Rochester Institute of Technology Golisano Institute for Sustainability and lives in Rochester, NY with her husband.





  • Hometown: Allegany, NY
  • Current Residence: Rochester, NY
  • Birthdate: July 27

Career Highlights

  • 2021 Southern Tier Duathlon Series #1 & #2 -- 1st Female Overall - course record holder
  • 2021 Dickson Endurance Triathlon - Long -- 2nd Female Overall
  • 2021 Kinetic Poconos Triathlon Festival - Intermediate -- 2nd Female Overall
  • 2021 A Tri in the Buff - Intermediate -- 1st Female Overall
  • 2021 USAT Age Group National Championship - Intermediate -- 4th Age Group
  • 2021 Rochester Triathlon - Intermediate -- 1st Female Overall
  • 2021 Southern Tier Triathlon Series - Super Sprint -- 1st Female Overall - course record holder
  • 2021 CassadagaMan - 70.3 -- 1st Female Overall
Osmo Tub Optimized For Women Lime Flavor

Blair's Favorite

Active Hydration optimized for women in Lemon Lime! Keeps me feeling great during even the hardest training weeks, no matter what time of the month, and a refreshing flavor for spicy rides!

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