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Acute Recovery
Optimized for Women

Osmo Acute Recovery is designed to help your body recover rapidly and efficiently after a workout.

 

Acute Recovery Optimized for Women promotes muscle synthesis, reduces hormonal influences on recovery, and optimizes post-workout physiological adaptation.

Acute Recovery <br> Optimized for Women
Acute Recovery <br> Optimized for Women

Acute Recovery
Optimized for Women

Osmo Acute Recovery is designed to help your body recover rapidly and efficiently after a workout.

 

Acute Recovery Optimized for Women promotes muscle synthesis, reduces hormonal influences on recovery, and optimizes post-workout physiological adaptation.

$35.00

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How it Works

The Acute Recovery mix contains a unique combination of protein, carbs, and caffeine to enable muscle repair while boosting glycogen replacement. The small amount of caffeine in conjunction with carbs and protein has been shown to accelerate glycogen replacement by 66% over carbs and protein alone.

 

Acute Recovery is formulated to make the most of your workout while rehydrating and nurturing your body. Acute Recovery Optimized for Women is an enhanced formula that reduces the inhibiting effects of progesterone and estrogen on muscle repair and glycogen restoration for a better recovery.

Benefits

Acute Recovery is designed to maximize the effects of your workout and nurture your body, providing better recovery throughout your cycle.

  • Accelerates glycogen restoration
  • Enables muscle repair
  • Helps body adapt to exercise and become stronger over time

Usage

Drink Acute Recovery within 30 minutes of finishing exercise to maximize the benefits of your workout and nurture your body. Mix it up with water or your choice of milk (including chocolate!) for a delicious recovery drink. Relax and enjoy.

Ingredients & Nutrition Facts

Ingredients

Whey Protein Isolate, Micellar Casein, Organic Honey Crystals (Organic Sucrose, Organic Honey, Organic Molasses), L-Glutamine, Calcium Citrate, Potassium Citrate, Trisodium Citrate, Citric Acid, Magnesium Citrate, Organic Vanilla Bean, Organic Cinnamon, Green Tea Extract, Cholecalciferol (Vitamin D3). CONTAINS: Milk, Soy.

Nutrition facts label for tub of optimized for women honey and spice acute recovery

Questions About the Product

How long will it take me to notice a difference in my performance after I start to drink Osmo products?

We believe you will see a change in your performance the first time you use any Osmo product. There is no need to experience Osmo products over a long period of time to see how they change your performance, but you will certainly experience their benefits by the time you reach the bottom of the tub. Some may immediately notice that they no longer experience cramps on long rides or runs. Others who normally exercise in a hypo-hydrated state will see an improvement in their performance after using Osmo Active Hydration. Those who use Osmo Acute Recovery will find that they recover from exercise more quickly.

Why does Acute Recovery use two types of protein?

Acute Recovery uses two proteins, whey isolate and micellar casein, that are proven to halt muscular breakdown post-workout. Whey is a fast-acting protein, while casein is a long-lasting protein. The combination of the two is highly effective; muscles have access to amino acids over several hours, enabling optimal muscle repair.

Why does Acute Recovery have caffeine in it?

Acute Recovery has a small amount of caffeine in it to help enable muscle repair and boost glycogen replacement. The small amount of caffeine with carbs and protein has been shown to accelerate glycogen replacement by 66% over carbs and protein alone.

Reviews (1)

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Reviewed by 1 customers

Instantly Felt Results!!!

First off, I purchased this product through my local bike shop because I receive a discount there, but I created an account specifically to write this review. I am a 23 y/o female cyclist and have been solidly riding for five years. About two months ago, I signed with a coach and began ramping up my everyday rides and started racing collegiate road/cyclocross/gravel races. With the new power challenges set in front of me and much longer weekend endurance rides, I have been experiencing pain in all kinds of new places (I've been fit to my bikes professionally so all of this cramping is from new hard efforts) and it was always a day or two later. I knew it was due to not fueling properly after rides. I have been having trouble getting food in me immediately after a ride because I'll stand around and be social afterward or go home to a hot shower before cooking a meal. I needed something quick and effective! After researching several products, I landed on Osmo's Acute Recovery because it is women specific and gluten-free (which is a requirement for me). I also read that it is supposedly more mild-flavored compared to other protein mixes. The flavor is mildly-sweet and it mixes relatively easy. I personally like the flavor a lot. Now to the important part - my post-ride experience. My first time trying Osmo's Acute Recovery mix, I had completed a hard set of Threshold Over/Under intervals which usually are hard the first day, and by the second day, my lower back and glutes are usually cramping to high heaven! The very first day-after using Osmo Acute Recovery mix, I woke up and felt no tightness in my lower back and no cramping in my glutes!! I stuck with this product and for the first time, have found myself committed to a protein powder. If you're a female cyclist getting deterred from harder or longer rides due to post-ride pain and cramps, I can't recommend this product enough!!

Likelihood to Recommend:

Yes
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