Check out a recent review by Trail & Kale of Osmo Active Hydration for runners!
"Osmo Nutrition Active Hydration offers a scientifically backed approach to workout hydration, emphasizing rapid absorption and natural ingredients.
Its balanced electrolyte profile and light flavor make it a suitable choice for athletes seeking effective hydration without the drawbacks of overly sweet or artificial-tasting drinks – my kind of nutrition. However, for extended endurance activities, additional caloric intake will likely be necessary.
Overall, it’s a commendable option for those aiming to enhance their hydration strategy during workouts." - Trail & Kale Team
