Details

Osmo Active Hydration contains the optimal ratio of sucrose, glucose, and electrolytes to replace body water and power you through your workout. Flavored with real fruit and natural ingredients, Active quickly gives you the hydration you need, improving endurance and power while reducing cramping and fatigue.

  • Replaces lost body water 3x faster than just water
  • Improves circulation and muscle respiration
  • Reduces cramps
  • Delays fatigue
  • Boosts endurance and power
How To Use

Mix Active with water and drink throughout your exercise. We recommend starting with 20 oz. of Active Hydration per hour of exercise. When you work out, see how you feel and adjust accordingly.

Ingredients
  • Blackberry

    Cane Sugar, Dextrose, Trisodium Citrate, Calcium Citrate, Organic Blackberry Powder, Citric Acid, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-Calcium Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

  • Lemon Lime

    Cane Sugar, Dextrose, Trisodium Citrate, Citric Acid, Natural Flavors, Calcium Citrate, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-Calcium Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

  • Blueberry Pomegranate

    Cane Sugar, Tapioca Dextrose, Anhydrous Trisodium Citrate, Calcium Citrate, Citric Acid, Potassium Citrate Monohydrate, Natural Flavors, Magnesium Citrate, Beet Powder (For Color), Organic Blueberry Powder, Organic Pomegranate Juice Powder, Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-Calcium Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

  • Orange

    Cane Sugar, Tapioca Dextrose, Anhydrous Trisodium Citrate, Organic Orange Powder, Calcium Citrate, Citric Acid, Natural Flavors, Potassium Citrate Monohydrate, Magnesium Citrate, Vegetable Juice(For Color), Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), D-Calcium Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

Osmo Active Hydration Single Serve

$29.00

Osmo Nutrition Active Hydration was developed to be the fastest way to rehydrate during exercise. Our formula contains the optimal ratio of sucrose, glucose, and electrolytes to replace body water and power you through your workout. Flavored with real fruit and natural ingredients, Active quickly gives you the hydration you need, improving endurance and power while reducing cramping and fatigue.


Flavor: Lemon Lime
Size
Details

Osmo Active Hydration contains the optimal ratio of sucrose, glucose, and electrolytes to replace body water and power you through your workout. Flavored with real fruit and natural ingredients, Active quickly gives you the hydration you need, improving endurance and power while reducing cramping and fatigue.

  • Replaces lost body water 3x faster than just water
  • Improves circulation and muscle respiration
  • Reduces cramps
  • Delays fatigue
  • Boosts endurance and power
How To Use

Mix Active with water and drink throughout your exercise. We recommend starting with 20 oz. of Active Hydration per hour of exercise. When you work out, see how you feel and adjust accordingly.

Ingredients
  • Blackberry

    Cane Sugar, Dextrose, Trisodium Citrate, Calcium Citrate, Organic Blackberry Powder, Citric Acid, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-Calcium Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

  • Lemon Lime

    Cane Sugar, Dextrose, Trisodium Citrate, Citric Acid, Natural Flavors, Calcium Citrate, Potassium Citrate, Magnesium Citrate, Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-Calcium Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

  • Blueberry Pomegranate

    Cane Sugar, Tapioca Dextrose, Anhydrous Trisodium Citrate, Calcium Citrate, Citric Acid, Potassium Citrate Monohydrate, Natural Flavors, Magnesium Citrate, Beet Powder (For Color), Organic Blueberry Powder, Organic Pomegranate Juice Powder, Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), D-Calcium Pantothenate (Pantothenic Acid), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

  • Orange

    Cane Sugar, Tapioca Dextrose, Anhydrous Trisodium Citrate, Organic Orange Powder, Calcium Citrate, Citric Acid, Natural Flavors, Potassium Citrate Monohydrate, Magnesium Citrate, Vegetable Juice(For Color), Ascorbic Acid, Inositol Hexanicotinate (Vitamin B3), D-Calcium Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12), Folic Acid (Folate).

  • Precise ratio of electrolytes needed to replace lost body water.

  • Absorbs quickly into bloodstream to prevent dehydration and bonking.

  • Flavored with real fruit for a light taste that will last all day.

"Not all hydration mixes are created equal, and Osmo Active Hydration is by far the best mix I have ever used. It comes in a handful of delicious subtle flavors that I never get sick of, never causes any GI distress, and has the right balance of electrolytes with a bit of carbohydrates leads to optimal hydrating. During extremely hot races, Osmo has been critical to keeping my race on track and feeling strong. Ever since discovering this product, I’ve never gone back to the countless other options I tried in the past that always came up short."

Mark Marzen Distance Runner

ACTIVE HYDRATION FAQ

What is the difference between Osmo Active Hydration and other hydration mixes on the market?

Osmo Active is more effective than other sports drinks because it is developed based on leading, established, and published scientific research to maximize fluid absorption in the body. Unlike other sports drinks, Osmo is made with natural, organic ingredients. The resulting mix is light in flavor and easy on the stomach so you can consume all day.

Visit our Science page for more information.

Why can’t I use just plain water alone?

In shorter efforts, plain water may be sufficient in keeping you hydrated. However, if you’re like us, you prefer to push yourself just a bit harder. When you begin to sweat and lose body water, you cannot drink enough plain water fast enough to stay on top of hydration. The combination of sodium, sucrose and glucose in Active Hydration results in speedy rehydration that is 3x faster than plain water alone. This makes a huge difference in how you feel and perform.

Do I need to eat food for fuel if I am drinking Osmo Active Hydration?

Osmo Active Hydration is not meant to be a fuel source. Its purpose is to keep you from being dehydrated, which can oftentimes be the reason you “bonk.”

Consuming solid food for fuel is always recommended, however you may not always be able to carry food and need to access carbohydrates more quickly. This is why we developed Osmo Power Fuel, which mixes into Active Hydration to increase your fuel intake without compromising the hydrating benefits of Active Hydration.

How long will it take to feel the benefit of Osmo Active Hydration?

You should feel the difference in one workout. We offer a 100% money back guarantee if you are not satisfied with our products.