Details

The Endurance Pack contains each of Osmo’s products:

  • Active Hydration: Osmo Active Hydration is a during-workout mix containing the optimal ratio of sucrose, glucose and electrolytes to replace body water and power you through your workout.
  • Preload Hydration: Osmo PreLoad is a high sodium hyper-hydration formula intended for pre-workout to prepare the body for long, intense efforts and hot environments by raising plasma levels and boosting blood circulation.
  • Power Fuel: Osmo Power Fuel contains three simple ingredients: cluster dextrin, sodium and fructose to give you the carbs you need during or after a workout.
  • Rapid Recovery: Osmo Rapid Recovery contains a unique combination of proteins, carbs and caffeine to enable muscle repair and boost glycogen replacement.
How To Use
  • Active Hydration: Mix Active with water and drink throughout your exercise. We recommend starting with 20oz. of Active Hydration per hour of exercise.
  • Preload Hydration: Mix PreLoad with water and drink the night before and the morning of an intense effort so you can start your event fully hydrated and feeling great.
  • Power Fuel: A single packet of Osmo Power Fuel contains 60 grams of carbohydrates, and can be mixed with 24oz of water or Active Hydration, Rapid Recovery or plain water.
  • Rapid Recovery: Mix Rapid Recovery with water or milk within 30 minutes of finishing exercise to maximize the benefits of your workout and nurture your body.

Osmo Endurance Sample Pack

$37.46

Explore your options. 

With the Osmo Endurance Sample Pack, you can try our full suite of sports nutrition products and benefit from optimal hydration, fueling and recovery. Whether you’re a seasoned athlete looking to refine your nutrition strategy, or a curious weekend warrior excited to explore new possibilities, the Sample Pack will get you where you need to go.


What’s in the Box:

  • 4 Single Serves of Active Hydration (1 of each flavor)
  • 1 Single Serve PreLoad Hydration
  • 2 Single Serves Osmo Power Fuel (1 Caffeine,1 Non-Caffeine)
  • 2 Single Serves of Osmo Rapid Recovery (1 Chocolate, 1 Vanilla)

Details

The Endurance Pack contains each of Osmo’s products:

  • Active Hydration: Osmo Active Hydration is a during-workout mix containing the optimal ratio of sucrose, glucose and electrolytes to replace body water and power you through your workout.
  • Preload Hydration: Osmo PreLoad is a high sodium hyper-hydration formula intended for pre-workout to prepare the body for long, intense efforts and hot environments by raising plasma levels and boosting blood circulation.
  • Power Fuel: Osmo Power Fuel contains three simple ingredients: cluster dextrin, sodium and fructose to give you the carbs you need during or after a workout.
  • Rapid Recovery: Osmo Rapid Recovery contains a unique combination of proteins, carbs and caffeine to enable muscle repair and boost glycogen replacement.
How To Use
  • Active Hydration: Mix Active with water and drink throughout your exercise. We recommend starting with 20oz. of Active Hydration per hour of exercise.
  • Preload Hydration: Mix PreLoad with water and drink the night before and the morning of an intense effort so you can start your event fully hydrated and feeling great.
  • Power Fuel: A single packet of Osmo Power Fuel contains 60 grams of carbohydrates, and can be mixed with 24oz of water or Active Hydration, Rapid Recovery or plain water.
  • Rapid Recovery: Mix Rapid Recovery with water or milk within 30 minutes of finishing exercise to maximize the benefits of your workout and nurture your body.

  • Multi-use liquid fuel for before, during & post-workout.

  • Easy on the gut with an optimal intestinal-carb absorption.

  • Neutral flavor can be mixed with Active Hydration or Rapid Recovery.

"Though Osmo isn’t the first nor only nutrition/hydration brand to break out a flavorless high-cal/carb base and low-cal/carb electrolyte flavor into its components, I’d say it’s the best system I’ve tried.

The beauty behind separating the caloric base from the electrolyte flavor is you can tinker with the ratio of calories to flavoring/electrolytes—gone are the days of a watery-tasting, but calorie-light dilution or a syrupy-sweet, high-cal sludge when trying to customize your needs for different distances and pre/post workout meal situations."

Chris Foster Editor-in-Chief, Triathlete Magazine

Fuel FAQ

What is the difference between cluster dextrin and maltodextrin as a carb source?

Cluster dextrin has a higher gastric emptying rate than other simple sugars, including Maltodextrin. This leads to faster absorption of glucose into the gut and therefore faster access to energy.

What duration of workout should Osmo Power Fuel be used for?

Drink Osmo Power Fuel for workouts lasting longer than 60 minutes where you may need extra carbohydrates.

Do I need to drink water or electrolytes in addition to Osmo Power Fuel?

When mixed with Osmo Active Hydration in recommended amounts, you will not need additional electrolytes. This all-in-one solution will provide the carbohydrates you need without compromising your electrolyte intake. 

If you mix Power Fuel with plain water, you may need to have electrolytes on hand depending on the intensity and duration of your workout.

How much caffeine is in the caffeinated Power Fuel?

50mg of caffeine per serving.